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My 2 Gentle Tools For Coming Back to Myself: My Prayer Journal + Dandelion Tea
As an Amazon Associate I earn from qualifying purchases. I only share what I truly use in my own quiet time with Jesus- at no extra cost on you.
My Prayer Journal
I used to try to pray everything in my head and then forget what God was showing me. This journal gave me space.
The one I love is the Prayer Journal for Women: 52 Weeks to Write, Pray and Reflect on God's Word- it has space for 52 entries so you can reflect and pray through one verse per week for an entire year. Over 1 million women have used the similar 52-week format to deepen their quiet time.
I use it like this: Verse. 1-2 truths that stood out. Then a short prayer. It takes 5 minutes and keeps me anchored.
See My Prayer Journal on Amazon.
My Dandelion Tea
This is my afternoon reset. No caffeine, no rush. Just warm and grounding,
I drink Traditional Medicinals Organic Dandelion Leaf and Root Tea- it supports kidney function and healthy digestion. The roasted root version had 4.7 out of 5 stars from 930 women who say it helps them less bloated and supports digestion.
I make a cup after lunch, sit for 5 minutes, and breathe before I open my Bible. It's become my cue to slow down.
Want a gentle rhythm to use with these tools?
My free guide Coming Back to Yourself walks you through
a 5-minute morning with Scripture + breath prayer - the exact routine
I use before I open my journal and make my tea.
Download Your Free Guide Here.
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